Let Us Conquer Migraines Together
Our mission is to help reduce the frequency and intensity of migraines through education, resource, support, and research.
Factor X - Ten Days of Migraine Relief, Education and Information!
Take Control of your Migraines. Enroll in our free migraine education program that provides you with a comprehensive guide to managing your migraine one day at a time.
Day 1: More than just a headache - A birdseye overview.
Day2: Who is at greater risk - Does migraine have a favorite gender?
Day 3: Top Triggers - Identify, manage and avoid them
Day 4: Diet - Could your foods be the hidden source of your headaches?
Day 5: Preventing migraines - Comprehensive diet, environment, and lifestyle audit to remove triggers.
Day 6: Headache diary - does it really work?
Day 7: What is in your migraine acute relief toolkit?
Day 8: Preparing for your doctor's visit?
Day 9: Conversations about insurance - coverage, claim and denials.
Day 10: Ray of hope - research information and opportunities
Migraine Diary - Most Important Tool
A headache diary is one of the most important tools that you and your treatment team have to help you.
Keeping detailed records of headache episodes can help provide additional insights about triggers and how to avoid them.
National headache foundation also recommends keeping a headache diary to track the characteristics of your headaches.
Diary can help you identify patterns and help your doctor to build a comprehensive treatment plan for your headaches.
Many people prefer a PRINTED DIARY over an APP to avoid using the screen during a headache episode.
We recommend recording your headaches on a printed version of ONE MINUTE MIGRAINE DIARY
Choose How You Want to Take Care of Your Migraine!
We provide the following options to help you stay ahead of your migraines.
1️⃣ Education
2️⃣ Headache Diary
3️⃣ Migraine Relief Kit
4️⃣ Research Opportunities
Education
Migraine education helped improve migraines for 60% of the participants. Join the free 10-day program and learn to understand and manage your migraines better. [source: migraine world summit]
Headache Diary
Headache diary when used effectively is the most important tool for headache management.
Learn the best tips and tricks for managing a headache diary.
Migriane Relief Kit
Build a comprehensive migraine relief plan that includes preventive measures and ways to manage acute migraine attacks. Your relief plan should include lifestyle, therapeutic and medicinal interventions. Click below to learn more about building a migraine relief plan.
Enroll in Research
Your participation can help you, your community, and your future generations while being a part of groundbreaking medical advances.
Testimonials
Happy Faces
Nothing makes us happier than providing relief comfort or ease to migraine suffers. We are honored and feel privileged to be a part of your migraine journey.
I am honored to bring the one minute migriane diary to you. I am thankful to Dr. Aggarwal for his guidance in putting this valuable resource together
Kam Aggarwal, MN
Thank you for providing me with a comprehensive print version of migraine dairy. The best part it only takes a minute to record my migraines. Thank you!
Colleen Kastan, FL
Thank you for providing me with resources and support for managing my migrianes. The training was very effective in managing my headaches and I added a few new relief options to my migraine relief toolkit.
Nisha, MA